Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Friday, July 15, 2011

Operation Get it Tight for Vegas

So I have a girls' trip to Vegas in about 3 weeks....my goal is to lose 10 lbs by then.

Day 1-3: I'm going on a liquid fast to detox my body, so I can get ready to eat healthier and shrink my stomach a bit.  Since I do want to work out here and there during my detox, I'm not going to completely just do lemonade.  I'll be having smoothies so I can get some protein and the energy needed to go on a run.

Starting today, I've had 2 cups of detox tea, and 1 of my favorite smoothies: Naked Juice!!

After work, I'll go on a little run and do some Bas Rutten MMA all around work-out. It's literally the best work-out I've ever done in less than 30 minutes!!

Friday, March 11, 2011

Life belongs to the living, and he who lives must be prepared for changes

((Now Playing - Lupe Fiasco the entire Lasers album))

Yesterday I received my packet with instructions for my upcoming appointment for my donor workup schedule.  This 20-page packet prefaces with a generic letter with your basic info and contacts.

So my schedule looks like this:

Day 1 @ home - 8am: Start 24hr urine collection. (Instructions must be followed to a T otherwise, if the testing is inaccurate, we're in trouble.)

Day 2 - 10am: Lab + EKG, Chest X-ray & Blood Pressure screen. (No food/drink from midnight the day before...sad face)
                    1pm: Transplant psychiatrist (To make sure I'm mentally competent to make this decision, and to make sure I'm just not a crazy person in general....may as well turn myself in now, save the time haha)

Day 3  - 10am: Transplant nephrology. (Kidney doctor checks me over and we go through the procedure...as if Google hasn't educated me enough to where I could probably do it myself...just kidding, relax)
                    12:30pm: CTU (CAT Scan) (They're going to put dye into my blood and take pictures inside to see how healthy my kidneys are, and pick which one they're going to operate on)

Hopefully all the tests and consultations come back normal, and hopefully I won't have to repeat any of said tests or consultations.  It would probably take a few weeks/months before they set a surgery date.

Surgery is called laparoscopic nephrectomy (the surgical removal of part of the kidney).  Risks are the same as any other surgery, and I'm very aware of what can happen.  Statistically speaking, I think I have better than "pretty good" chances of living through this...as long as I stay away from USC :-P

 Of course, there's a quiet jingle of emotions right now, but I still feel calm and collected.  I have a few weeks to mentally prepare myself for all the testing, poking and prodding.  I'm confident that I've taken care of myself and there's nothing wrong with me.  So for now, I will continue to watch what I eat/drink and walk around the park every day...wish me luck!!